Many people feel lost in this world. We take on the roles and responsibilities and lose ourselves in the process. We become whom we think others want us to be or who we're supposed to be. Individual counseling is a space for self-discovery and change. Together, we can take the journey towards rediscovering the authentic you and facing any challenges that get in the way.
I specialize in the following individual areas:
Sometimes there can be nothing more painful than being distant from someone you love. Learning to fight more healthily and repair the relationship can create a stronger and more dynamic bond. Often the challenges are a result of unskilled arguments and misunderstandings. These things become a pattern, and the distance within the relationship grows. It doesn't have to be that way forever.
I specialize in the following relationship areas:
Emotionally Focused Therapy
Couples, marriages, and other intimate relationships.
Workshops and Trainings
I offer trainings and workshops in my specialty areas for groups interested in mental health advocacy for their students, communities, and organizations. Please email firstname.lastname@example.org for more information.
Coping skills & Self-Care
Good Faith Estimate
Healthcare providers are required to provide a Good Faith Estimate (GFE) of expected charges to uninsured and self-pay individuals upon request or at the time of scheduling services.
1 hour session $150
1.5 hour session $225
Longer sessions and intensives
are available upon request